At the end of the week, I was down 4. Test out everything because the things you love the most may surprise you! X Advertising Disclosure The content that appears on this page is presented as an overview vs. Always consult your doctor before using any supplements. Most of the days I was able to drink all 64 oz of my water… however, as a teacher, I really had to pace myself and try to plan when to drink so I could use the restroom during my breaks.
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I am the queen of one meal per day, so telling me I have to eat five times per day will get you a major side-eye. Heck, it almost made me faint. Eating this much is stressful! LOL I noticed after a few days of eating more often that I started getting hungry more during the day. Before I started Nutrisystem, I rarely got hungry because my metabolism was slow.
This chick is tripping! At the end of the week, I was down 4. I will say the most calories I had in a day during the Fast 5 phase was calories. I exercised during the Fast 5 period and I did not feel sick or light-headed.
If you are used to eating more calories, please speak to your doctor before starting the Fast 5 program. Overall, this part of the process was easy breezy.
I liked most of the items with the muffins being my favorites, and I did have to spice up the dinner selections to my liking. The lunch items, in the round containers, have a processed food flavor that caught me off guard.
The one item that I did not care for was the Energi-zing shakes. I could taste the artificial sweetener and I believe I could taste the caffeine power in the shakes. The Craving Crusher shakes were much better and did not have the same after taste as the Energi-zing shakes. I heard Nutrisytem is testing a fresh whole food box in California. So far so good!
See ya next Friday to see how this week went for my first regular week on Nutrisystem. Dang, I just realized I forgot to take a starting picture. What makes the foods on this menu great-tasting? Why do people talk about this as being an excellent collection of items they can enjoy?
It all comes down to the blend of natural ingredients. A person will feel great as they are consuming these ingredients and foods. The Turbo shakes add a new twist to the menu and make it even better. They are natural, smooth tasting and feel great on the tongue. Specialists have poured through foods to see what works and how they all come together. This ensures the menu is picture-perfect based on your needs.
The premise of this product is to blend three key attributes together into one action-packed menu. What are these three characteristics? This is all it comes down to for optimal results. When a person is using a high-grade menu along with these rules in place, the results are going to be immediate.