January 21, 2009


This way, you can get your program underway before your frozen foods arrive. Within the next 14 days, your second shipment will arrive containing your frozen items, which you can then begin to incorporate into your program. If you do think you want the convenience and the low relative cost of the program compared to other diet options, you might want to start your process by taking the weight loss assessment on their site. The beauty of this menu is the variety. This is a conversation with our community. NutriSystem seems best for people who need some real hand holding during the weight loss program and don't want to have to follow a plan.


For the past seven weeks I have been creating a weekly broadcast with interesting, opinionated and sometimes controversial guests. To view the entire catalogue including notes on the shows and the guests and multimedia audio player - click here. Youll find podcasts on the modern revival of hunting for sustainable meat, the real value of organic foods, the benefits and risks of raw milk, urban farming, craft beer and the ethics of eating meat. Here is a sample and audio players so you can enjoy the broadcasts right now on your computer.

Search Randy Shore on iTunes to download to your smartphone or tablet.