Weight Watchers FitPoints (Activity Points): Exactly How Do They Work?

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Why I Switched from Weight Watchers to Medifast
FIT is about getting back in touch with your body. I have been a lifetime member of Weight Watchers since , but spent a lot of that time over goal. I needed something different, and so far so good. Also, I can't go on something that eventually I have to "go off of". Finally, the American Diabetes Association has studied Weight Watchers and found that meeting attendance combined with an emphasis on healthy eating—including veggies, fruit and high-fiber, low trans-fat foods—makes it a good commercial diet choice with better, and healthier, results. Thank you, thank you, for adding so much to this conversation. I haven't lost one pound and use that as motivation to keep moving.

INTRO NUMBER TWO: The Billboard Effect.


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INTRO NUMBER ONE: The Dr Phil Effect.